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Yoga

I attended my first Yoga class last night.  There was only a couple of positions that I could not do because of my prosthetic, but all in all it was a wonderful experience.  Yoga teaches you how to relax, breathe, and to work with muscle groups that you normally would not work with.  I think, as an  amputee, Yoga can be a great addition to other stretches that we need to do on a daily basis in order to work the parts of our body needed to be strong for proper prosthesis fit and and for a proper gait.

17th January 2012 | dmiller | Uncategorized

1 Comment

Karla 2:40 pm - 23rd January:

You have showed great perseverance behind the blog. It’s been enriched since the beginning. I love to share to with my friends. Carry on.

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